Practical UnivismTHE PURPOSE OF LIFE IS TO BE HAPPY.
You achieve happiness by mastering your mind.
You master your mind by practicing the seven chapters that follow.
CHAPTER 1: LOVE YOURSELF
● Love Yourself – The foundation. You can’t give what you don’t have, and
self-compassion fuels everything else.
● Know Yourself – Self-awareness leads to clarity, direction, and true growth.
● Forgive Yourself – Releasing guilt and shame isn’t just about moving on—it’s about
fully accepting that you are not defined by past mistakes.
● Connect with God and Others – We are not meant to grow alone. Connection—both
spiritual and relational—is how we evolve.
chapter 2
